Headsweats Performance Visor
Headsweats Performance Visor: “The most popular visor in the triathlon industry and trusted companion of thousands of Ironman and triathlon finishers.” This was part of my swag from the IronMan…
70.3 IronMan South Africa 2013
The 2013 70.3 IronMan will be held 20 January in East London. The 70.3 or Half-IronMan is a 1.9km swim, 90km bike, and a 21.1km run.
Swim, bike, run in the 80’s
I wish I had kept up with the sport and continued training and competing. But I guess it's easy to imagine that I would have stuck it out. History tells…
Rudy Project Rydon sunglasses
When I realised that the weather for IronMan 2012 was going to be grim, I realised that my Oakleys were going to be too dark for the bike leg, and…
Groot Constantia TSiBA Education New Balance Trail Run 2012
The next TSiBA Education New Balance Trail Run of 2012is at Groot Constantia, Saturday 23 June.
Two more Cape Peninsula baboons to be destroyed
The situation on the Cape Peninsula with regards baboons continues to be controversial. According to this report on IOL, Cape baboons to be put down, two more baboons are due…
Noupoort Walk
The Noupoort Walk is an easy walk allowing you to enjoy the best of the Greyton Nature Reserve. This is one of a number of easy walks in and around…
Knysna Forest Marathon 2012 numbers
I have just received my number for the Knysna Forest Marathon 2012. Check your inbox for yours! Confirmation of entries for this year's Knysna Forest Marathon have been sent out…
Garmin Forerunner 910XT software version 2.50
Just received notification via DC Rainmaker that a new software update is available for the Garmin Forerunner 910XT. The last firmware update from 2.20 to 2.40 (February 2012) left some…
Silverminor
News via Climb ZA is that 7 new routes have been bolted on a small crag just below Silvermine Main crag. The new routes range in grade from 17 to…
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