The Southern Cross 3 day Trail Run 2013

The Southern Cross 3 day Trail Run is advertised as “the ultimate Mountain, Forest & Coastal Challenge”, and rated by TrailRunner Magazine (by the Editors of Runner’s World) as the “Best Mountain, Forest & Coast Combo” Trail Run. Friends did this last year, and raved about it!

Southern Cross Adventures logo

Where: Ebb-and-Flow, Garden Route National Park
When: 09 – 11 August 2013 /
Facebook: Trisport
Twitter: @TrisportSA / @SCAdventures

First, watch this incredible video on YouTube:


Take on 3 unforgettable days featuring  3 routes each covering unique terrain:

  1. Day 1: the 25km Mountain stage in the Outeniqua Mountains,
  2. Day 2: 30km of beautiful trails through indigenous Forest,
  3. Day 3 : a 20km rugged “on-the-edge” Coastline run.

The field is limited to only 100 Pairs & 100 Solo runners and after last years reports, these will fill up quickly! Early Bird entries (at a reduced fee) now open (until 1 March 2013).

There will also be a 30km Forest Run and a 10km Gold Rush trail run in the Knysna Forest on Day 2 for friends & family members that cannot do the 3 day run.

All info & online entries:


Outdoor adventure enthusiast living on the Garden Route.

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