Arguably one of the most beautiful valleys in South Africa and renowned for its award winning wines and fair weather, the Slanghoek Valley forms the magnificent backdrop of the action…

Believe the hype: Impossible Is Nothing! IronMan South Africa is set to celebrate 10 years of awesomeness on 6 April 2014. There was quite a buzz when entries sold out…

SSISA hosts the most fantastic workshops! Here is one for the aspiring triathlete. Go along and be inspired, join the training program and set your sights on the amazing Freshpak…

Oh yes! The Freshpak Fitness Festival is one of the highlights on my triathlon calendar: I loved last year's event! It is an amazing weekend of sport at a beautiful…

The annual Slanghoek Triathlon presents 4 on- and off-road triathlons of different distances. I took part in the Short MTB in 2012, and I rate this event as one of…

After losing their venue and then being given the runaround by the a prospective host, the organisers of South Africa's biggest and most successful annual jailbreak have announced that the…

"The 3 year old event now consists of 2 triathlons over 2 days – more bang (and bucks :) for your buck! You’re invited to join us for this unique…

The Garden Route hosts some of the most exciting sporting events in the country, with the added advantage of being, well... in the Garden Route! The annual TriSport Off Road…

If you are lucky enough to be in Plettenberg Bay for the Christmas period you have no excuse for succumbing totally to holiday excesses! Here are some epic events for…

I took part in the 2012 Stilbaai Triathlon and loved it: even though only a small field had entered, nothing was spared and the set-up was full-on professional, and provided…