I have had my Petzl Tikkina2 for more than 3 years and still use it regularly. I went looking for a more powerful headlamp, and decided on the 200 Lumen…

The body of a man was found in in the vicinity of Grotto Ravine on Table Mountain. He apparently set out on Monday morning, and his body was found on…

More crime in Table Mountain National Park — more finger-pointing from the various authorities — continued lack of communication to the public: 1 raped Norwegian female student. Bravo SANParks /…

Reports via Twitter of a cyclist attacked close to Rhodes Memorial as well as two people robbed at knifepoint at Vredehoek Quarry.

I carry a pretty random assortment of first aid items in two bags, one in my car, and the other in my backpack when hiking. Included in both are Burnshield…

The matter of compulsory kit for trail running events has been hotly debated in the past. Whilst it is debatable as to what exactly should be required, I believe that…

I have been to the canyon in Matroosberg Private Nature Reserve where these accidents took place, and remember the one incident from when it was reported in the press years…

The Thursday Celtic Trail Group remains my favourite pack run. Here are the planned routes for May 2013. Please note that headlamps are now compulsory.

Man stabbed in mugging near Kakapo Wreck on Noordhoek Beach on 20 April 2013.

A headlamp is indispensable for any camping trip! Having both your hands free to pitch a tent, braai, cook makes all these tasks less of an effort. It is also…