I want to make it abundantly clear that these Back Country Cuisine Freeze Dri meals are absolutely delicious. Period. I don’t mean they are great as far as instant freeze-dried meals go, I mean delicious, period! [...]
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 The best tasting spring water you can possibly imagine is absolutely free! Read about the best kept secret in the Southern Suburbs! [...]  Despite currently favoring GU Energy products, my recovery drink of choice for more than a year is Recoverite by Hammer Nutrition. [...]  I started out using Hammer Nutrition gels, but lately have been favoring GU Energy Gels. This may well be as a result of a great GU experience 0n the 2010 Otter African Trail Run. [...]  These Date Muffins are super quick and easy to make, and the dates add just enough sweetness for my taste! I eat them as mid-morning snacks for when my training demands I up my calorie intake. [...]  Rehidrat Hydration Powder is currently my post-exercise re-hydration drink of choice: mix the small sachet easily into 250ml of cold water for a balanced mixture of sugar and salts. [...] |
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