My Dragon Mile Swim 2013

A couple of us got over-excited in the run-up to the Big 5 Challenge and entered a couple of additional events. The Dragon Mile Swim was one of these, and I was good to see some of the top dogs from the Big 5 Challenge stepping gingerly into the cool lagoon water on Friday at lunchtime.

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My Salomon Featherbed Coelacanth Trail Run 2013

Something magical happened for me in Knysna: I had lost interest in running the same old rocky mountain trails in Cape Town after the 2011 Otter Trail Run; after a few years of loving running wild, the sport seemed to have lost its appeal. The sweeping single-track and lush beauty of the Garden Route have wakened the wild in me, and my Salomon Featherbed Trail Run result is proof.

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