Karoo to Coast 100km MTB Challenge 2013

I took part in the Karoo2Coast 2012 event, and loved it! Its an epic journey from the Karoo to Knysna Lagoon on the coast, taking in the mountains and the forest in-between. Whilst there is no real technical terrain to test your skills, the long climbs and sweeping descents will give you more than enough of a thrill.

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Cape Town trail running groups

As spoilt as we are, living with Table Mountain on our doorstep, it is unsafe to venture on the mountain alone, and many trail runners (especially the ladies) are prevented from enjoying the endless kilometers of world-class trail on offer. Fortunately the trail running community has grown in leaps and bounds in the last few years. Not only do we have a fledgeling trail running association in the Western Cape, but we have a number of active trail running groups providing the opportunity for anyone who is moderately fit to join an organised run.

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