This week’s CRAG run is at the Tokai Arboretum. CRAG runs are open to everyone: please join the friendliest group of trail runners to be found for safe, responsible, enjoyable training on the mountain. [...]
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Date: Wednesday, 10 November 2010 Time: 17h45 Location: Constantia Nek Route description: “From the start at Constantia Nek parking area, we head up a short stretch of t*r road, which soon improves into gravel jeep track, the start of the Contour Path which traverses the eastern slopes of the mountain; at the conference centre [...] Date: Wednesday, 03 November 2010 Time: 17h45 Location: Devil’s Peak from Old Zoo, Rondebosch Route description: “Starting from the Old Zoo parking lot we head up the t*r road for a short while before sneaking through the Table Mountain National Park office compound and joining up with the gravel road from Newlands Forest. After [...] Date: Wednesday, 27 October 2010 Time: 17h45 Location: Old Mule Track, Boyes Drive, Kalk Bay Getting there: Take the M3 south to the very end, turn left into Steenberg Rd, then right into Main Rd towards Muizenberg; 500 m later, opposite the Westlake Wetland Conservancy, turn right on to Boyes Drive; follow the Drive above Muizenberg towards Kalk [...] Date: Wednesday, 20 October 2010 Time: in time to start running at 17h45 sharp Location: Constantia Nek Route description: “From the start at Constantia Nek we head up the Contour Path, taking the right fork at the conference centre, then down the hill, go left near the bottom, and head for the stream where [...] CRAG runs are open to everyone: please join the friendliest group of trail runners to be found for safe, responsible, enjoyable training on the mountain. [...] Come and join the Cape Runners Against Gravity at the Old Zoo parking area below Rhodes Memorial this Wednesday for their weekly trail run. CRAG runs are open to everyone: please join the friendliest group of trail runners to be found for safe, responsible, enjoyable training on the mountain. [...] CRAG runs are open to everyone: please join the friendliest group of trail runners to be found for safe, responsible, enjoyable training on the mountain. [...] CRAG runs are open to all. Join the friendliest bunch of trail runners around for safe, fun training runs every Wednesday evening. [...] Date: Wednesday, 15 September 2010 Time: in time to start running at 17h45 sharp Location: Tokai Arboretum Route description: From the arboretum parking area we follow the road up for a while before heading right into the forest adjacent to Uitsig. Then it’s a long, winding uphill on small paths and single tracks to [...] |
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