My Trail du Mont Rochelle 2014

This is trail running at its best: great turn out of people at a seamlessly executed organisation on new trail in a spectacularly beautiful mountain reserve. This is Ghaleed of Running the Cape’s second trail offering and has now established himself as an organiser who is doing all the right things.

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#best10days: Win the ultimate Knysna Getaway valued at R10 000

With 10 awesome days of festivities from 4-13 July, the Pick n Pay Knysna Oyster Festival is the perfect place to capture some great memories – but we don’t have to wait until then to start dreaming about what’s in store. From today until 13 July you can enter as many times as you like for your chance to win amazing prizes!

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