New trail running group for beginners starting 17 May 2013

Beryl Penny and Orca Industries will be operating a Beginners Trail Running Group every second Friday evening in Newlands Forest starting from 17 May 2013.  Start time will be 18h00 from the Foresters Arms parking area on Newlands Avenue.

Runs will be between 6 and 10km with a rehydration session in the bar afterwards (around the fire in winter and in the beer garden in summer).  Please note that headlamps will be required during the winter months i.e. don’t forget to take your headlamp.

More info on the Facebook Event page.

David

Outdoor adventure enthusiast living on the Garden Route.

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