Press Release: Slanghoek Triathlon a multisport dream come true

Just under 900 multi-sport enthusiasts gathered at the picturesque Breeland Cellar on Sunday, 27 October 2013 to test their skill at the action packed Slanghoek Triathlon presented by Vital Health Foods. Participants could choose between a Junior Triathlon, a Short MTB Triathlon, a Long MTB Triathlon and a Road Bike Triathlon.

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Press release: Blignaut and Williams take gold at Durbanville Triathlon 2013

Just over 450 adventure athletes gathered at Phisantekraal (Koeberg Road, Durbanville) on Saturday, 04 May 2013 to take part in the fast paced Durbanville Triathlon, the last triathlon of the season. Theo Blignaut was on top form in the men’s race, while Robyn Williams was the lady to watch out for on the day.

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Swim, bike, run in the 80’s

I wish I had kept up with the sport and continued training and competing. But I guess it’s easy to imagine that I would have stuck it out. History tells me I have never been one to stick at one thing for too long. I finally dropped out of all sports in 1994 when I had surgery on my back, and was told I would never be able to compete in sport again as I would not be able to run, or bend over my bike’s handle-bars comfortably. Whilst I did wait many years before putting that prognosis to the test, I am glad they were wrong.

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Best IronMan inspiration on YouTube

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”

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