Triathlon – Cape Hike

Garmin Forerunner 910XT Auto Multisport mode

19 June 201428 July 2014 David 0 Comment Forerunner 910XT, Garmin

Primarily for swim bike run, the multisport mode can be configured to any format, and I have used it on the 7-discipline Totalsports Challenge.

Gear

Wintergreen Anti-Chafe Cream

16 April 201416 April 2014 David 0 Comment @WintergreenSA, chafe, Wintergreen

The only thing less glamorous than shoving your hand down your shorts and massaging cream into your private bits is having same bits rubbed raw!

Suiting-up on race morning, IronMan South Africa 2014

Events

My IronMan South Africa 2014

15 April 201416 October 2015 David 0 Comment 2014, @WintergreenSA, IronMan, Port Elizabeth, race report

Another epic IronMan South Africa experience in the bag.

Events

Enduroman South Africa 2014

10 April 201410 April 2014 David 0 Comment 2014, Berg River Dam, Enduroman, Franschhoek, off-road triathlon

An off-road triathlon featuring a 2.5km swim, 92km MTB and a 21 km trail run. The swim venue is the Berg River Dam, Franschhoek. The race finishes at La Roche Wine Estate, Franschhoek.

Transition set-up, Durbanville Triathlon

Events

Durbanville Triathlon 2014

27 February 201410 April 2014 David 1 Comment 2014, Durbanville, off-road triathlon, Phisantekraal, Raw Events

Now in its 3rd year, the off-road Durbanville Triathlon 2014 will take place on 03 May 2014. I took part in the 2012 event and enjoyed the fast, non-technical countryside course.

Gear

CAPESTORM UV Arm Protectors

15 November 201321 January 2014 David 0 Comment CAPESTORM, gear review, skin-care

I recently won a CAPESTORM competition and the prize was R2000’s worth of CAPESTORM gear! This pair of CAPESTORM UV Arm Protectors was one of the items I chose, along with Men’s Tech Longs, Ladies’ Disa Shirt and Men’s Congo Short Sleeve.

Events

Westcoast Warmwater Weekend 2014

14 November 20136 January 2014 David 0 Comment 2014, off-road triathlon, West Coast National Park

Westcoast Warmwater Weekend 2014: A weekend of triathlon up the West Coast with the focus on family, nature and fun!

News

Press Release: Slanghoek Triathlon a multisport dream come true

29 October 201329 October 2013 David 0 Comment 2013, Slanghoek

Just under 900 multi-sport enthusiasts gathered at the picturesque Breeland Cellar on Sunday, 27 October 2013 to test their skill at the action packed Slanghoek Triathlon presented by Vital Health Foods. Participants could choose between a Junior Triathlon, a Short MTB Triathlon, a Long MTB Triathlon and a Road Bike Triathlon.