parkrun Knysna
So, having relocated to Knysna, we have a new home parkrun, parkrun Knysna. Website: www.parkrun.co.za/knysna/ Facebook: www.facebook.com/knysnaparkrun Twitter: @knysnaparkrun Getting
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Road Running
CAPESTORM Stash Pack
I have a multitude of running packs and belts, mainly for hydration. But often I am off on a short road run and I just need a few essentials, and not all of my running shorts have pockets. Enter the CAPESTORM Stash Pack!
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parkrun Big Bay
parkrun Big Bay is our home parkrun so you will excuse me for being a little biased! Website: www.parkrun.co.za/bigbay/ Facebook:
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Asics Men’s Gel Nimbus 15 Road Running Shoes
After running quite happily in New Balance road shoes for the past few years, a new updated pair of xxx
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Momentum Cape Times Knysna Forest Marathon 2014
Looks like everyone’s favourite (half-) marathon has a new sponsor, and is now the Momentum Cape Times Knysna Forest Marathon. Let’s
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parkrun Rondebosch Common
Starting 08 February 2014, parkrun Rondebosch Common will be added to the list of Peninsula parkruns: Green Point, Big Bay, and Fish Hoek.
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Nathan Quickdraw Plus
I have been searching for a solution to hydration on shorter runs where even my Salomon Twin Belt would be overkill. I have often seen runners (mostly trail) running with various water bottles in their hand and thought it must be quite irritating to have to hold onto something whilst on the move.
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My Pick ‘n’ Pay Knysna Forest Marathon 2013
Oh Knysna Forest Marathon, how we love to run thee. But, 2011: spectacular half-marathon taxi debacle delayed start; 2012: understandably cancelled due to flooding of route; 2013: disgraceful marshalling error at a crucial point. What are we to do with you?
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Press release: Totalsports Ladies Race Supports Pink Drive
Returning to Johannesburg and Stellenbosch on National Women’s Day (09 August 2013), the much loved Totalsports Ladies Race will once again show its support of PinkDrive, a campaign that is committed to promoting breast cancer awareness and providing breast health education and services to men and women across South Africa.
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