Garden Route | Cape Hike

Kappikappi Om die Berg 40km Trail Run 2010

The Kappikappi Om Die Berg Trail Run, or Om die Berg looks like a challenging trail run.

When: Saturday, 7 August 2010 Where: George Distance: 40, 25 & 15km routes

More here…

Friday, July 24, 2009

Outeniqua [...]

RT @jodieswallow: my new essay is up. ignore my old logos please - i have new great collaborations to announce asap :) http://t.co/TP3CAj51 | 29 minutes ago
@SAAnews: surely you can give @ryansandes an upgrade!!?? | 2 hours ago
RT @ryansandes: Checked in.. Its JHB & then Hong Kong - stoked to be flying SAA ( @SAAnews ) #ProudlySA my legs could do with an upgrade ... | 2 hours ago
RT @dghugo: @jodieswallow I feel broken, by your @JamesCunnama. He was mean to me. On the bike. Up the pass. On the flats. Think he miss ... | 23 hours ago
@rushinbear @runnersworldza @Beanker @Scott_Tait @_MaMere @greg_dale: sorry - I didn't get an entry either... | 1 day ago

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