I am in awe of the level of detail that some event organisers are putting into their events. Here are my thoughts on what I think makes an amazing event.…

I have twice now taken a detour on my way back from the Kleinmond area which took us off the R44 and onto Highlands Road. It is good quality dirt…

Rated as one of South Africa’s top XTERRA athletes, Stuart Marais (Stellenbosch) is ready for a new challenge as he prepares to take on the 2013 Durbanville Triathlon on Saturday,…

Dassiesfontein is quirky stop along the N2 offering a restaurant as well as farmstall-type eats. It also sells an eclectic variety of goods, from enamelled hollowware to Crocs!

I have a collection of Nite Ize S-biner carabiner-style fasteners attached to all my packs. They come in a variety of sizes and finishes, and are available at Cape Union…

I carry a pretty random assortment of first aid items in two bags, one in my car, and the other in my backpack when hiking. Included in both are Burnshield…

Tim Ellerbeck is resident Sports Scientist at Velocity Sports Lab in Hout Bay. He is running a focussed training program for aspirant multisporters to prepare them for the Knysna Big…

Sign-up on Tim Ellerbeck's Knysna Big 5 Challenge Training Program today!

South Africa’s biggest lifestyle and sporting event, the Pick 'n' Pay Knysna Oyster Festival, will be celebrating its 30th year this year, the Pearl Anniversary!

This is a beautiful coastal walk from Jongensfontein to Stilbaai. The trail is easy to follow as you are never more than 20 metres from the water's edge following the…