My Knysna Forest Marathon 2011
After having to downgrade in 2010 from the Marathon to the Half-marathon, this year was my first Knysna Forest Marathon — in fact it was my first official marathon! Whilst…
Salomon S-LAB 3 XT Wings
Looking for a lighter shoe for trail races, I bought the racing version of the Salomon XT Wings, the Salomon S-LAB 3 XT Wings. These shoes are made lighter by…
Knysna Forest Marathon 2011 Official Results & Photos
Official results and photos from the Knsyna Forest Marathon 2011 are available online.
Genadendal Hiking Trail
The two day Genadendal Hiking Trail starts and ends in the tiny Overberg village of Genadendal. In the last week of June, I managed to persuade 5 other intrepid hikers…
Unlocking your Garmin Foreruner 305
Yesterday when I turned my Garmin Forerunner 305 on in preparation for a run, it was dead — lifeless — dark — beep-less! Fearing the worst, I did a quick…